Jess is a certified personal trainer, nutrition coach, and BARRE instructor who believes movement should feel good—body, mind, and soul.
A former teacher and lacrosse coach, she brings warmth, humor, and real-life experience to every session.
Outside the gym, she’s involved in community theatre, and loves taking photographs, and cooking up vegetarian meals.
Jess knows change isn’t easy, but she’s here to help you build strength, confidence, and routines that actually stick.