Meet the Trainers

Meet Kibby Dalton, a personal trainer with over four decades of experience. She’s been the owner of Easton Fit4Life, LLC since March 2011. Kibby’s certification through WITS, combined with her 48+ years of strength and weight training, bodybuilding, and nutrition expertise, makes her a true health, fitness, strength training, nutrition, supplementation, and wellness expert.

Kibby and her husband have been married for 35 years and have four adult children, their spouses, and five beautiful grandchildren. In addition to weight training, which she thinks is the best-kept secret for anti-aging in men and women, Kibby loves biking, swimming, activities on the water, and beach time at any beach. She finds immense joy in spending time with her clients, friends, and her most precious commodity, her family.

Kibby has embraced the Fit4Life lifestyle for over 40 years and is passionate about helping others embrace the elements that can lead to their success. These essential elements include strength training, cardiovascular work, proper nutritional fueling of the body, and a personal commitment to achieving goals and experiencing the results.

By consistently combining these four elements, Kibby believes that individuals can not only look their best but also feel their best and perform at their highest potential every day. Age is just a number, and it shouldn’t stop anyone from believing in their ability to live life optimally. When individuals feel good and are in better shape, it significantly impacts their daily activities.

Kibby knows that starting a fitness journey can be intimidating and challenging, especially when finding time is a concern. But she emphasizes that it’s worth it when individuals experience the tangible results of their efforts and commitment as they age.

Kibby expresses immense gratitude for God’s blessings in her life, drawing inspiration from the word of God, and her personal relationship with Jesus Christ.

Hi, I’m John Casamento I’m a personal trainer for EastonFit4Life with a Bachelor’s Degree in Exercise Science from The Citadel, The Military College of South Carolina. Fitness has always been my passion, and my mission now post graduate is to help people not only look their best, but also to educate people on how feel stronger, healthier, and more confident in everyday life and become unstoppable! I bring a strong foundation of discipline and consistency into every session, while keeping workouts fun, positive, and goal focused! No matter your goal whether that be strength, weight loss, performance, or overall wellness or mindset— I’ll design a plan that fits you and keeps you motivated and accountable! Together, we’ll build lasting results and the grit that lasts a lifetime!

Craig Dunn is a personal trainer, nutritionist, and bodybuilding coach certified through the International Sports Sciences Association (ISSA).

Craig is a graduate of the U.S. Naval Academy, University of Melbourne, and Technical University of Berlin.

After serving as an officer with Naval Special Warfare Group One, he was co-owner and manager of a ballistics testing laboratory for 22 years.

Craig is semi-retired and lives in Queen Anne’s County.

While fitness training comprises many specialty areas, Craig’s interest lies in assisting with body fat loss and muscle gain – both of which can be achieved through a program of cleaning up the diet and engaging in resistance and cardio training.

Sierra is passionate about empowering individuals to achieve their health and fitness goals. With over 12 years of personal training experience and a B.S. in Exercise Science, she brings both expertise and dedication to her work. She has also completed extensive coursework in nutrition, allowing her to take a well-rounded approach to wellness. Sierra uses her knowledge to help clients build strength in the gym while developing sustainable, healthy eating habits—guiding them toward lasting results and a higher quality of life.

Your Success is Our Goal

Owner of Miller Family Athletics, Eastern Shore Basketball Academy and The Academy travel basketball organization. Miller is a certified personal trainer with years of personal training experience. He has trained individuals ranging from 5 to 80 years old, current and former athletes, and first responders.

Miller has coached basketball for over a decade on the MD Eastern Shore. He is currently the boys basketball head coach and track coach at North Caroline High School. Miller trains male and female athletes ranging from 1st grade to college level on the Maryland and Delaware Eastern Shore.

Jess is a certified personal trainer, nutrition coach, and BARRE instructor who believes movement should feel good—body, mind, and soul.

A former teacher and lacrosse coach, she brings warmth, humor, and real-life experience to every session.

Outside the gym, she’s involved in community theatre, and loves taking photographs, and cooking up vegetarian meals.

Jess knows change isn’t easy, but she’s here to help you build strength, confidence, and routines that actually stick.

I am a NASM qualified Personal Trainer and also a certified Group Fitness Instructor in cycling, aqua fitness and HIIT training.  In 2019 I retired after 23 years Active Duty as an Officer in the British Army.  Fitness has therefore been (and still is) an important part of my life for many years, maintaining a high level of personal fitness was an important part of my military service to enable me to perform to my best in many challenging environments.  Having qualified as a PT some years ago I managed to incorporate my passion with my military career, taking classes wherever I was based from the UK to Afghanistan!

Since retiring from the military it has been my passion and vocation to be able to help individuals achieve their fitness goals.  I enjoy creating personalized programmes either utilising bodyweight strength training, incorporating cardio, balance and core work and/or working more on specific strength training. My goal is for my clients to realize that fitness is a ‘lifestyle’ to be enjoyed and to ultimately feel happier and more confident mentally and physically. I would also offer nutritional advice to assist achieve those desired goals.

Shavon Sampson, CPT, CPR/AED is a Certified Personal Trainer who coaches women who are ready to stop guessing and start seeing progress. Her training focuses on strength, fat loss, and consistency—built around smart programming, proper form, and measurable progression week to week. Shavon is known for a warm but no-nonsense coaching style: supportive, encouraging, and focused on helping clients build confidence and results without extremes. She works with beginners, busy women, and anyone returning to fitness who wants structure and accountability in a welcoming environment.

With over 14 years of experience as a personal trainer and a B.S. in Exercise Science from Towson University, Brittany has had the privilege of working with clients of all ages and fitness levels—from student athletes and new moms to those recovering from injury, managing chronic pain, or stepping into the gym for the very first time.

In addition to personal training, Brittany is also a certified yoga instructor. She loves blending strength training with yoga-inspired breathwork and mindfulness to create a true mind–body approach. This is especially powerful for clients navigating anxiety, as it helps them not only build physical resilience but also find calm, focus, and balance.

Brittany’s coaching is rooted in alignment, safety, and functional movement. She designs programs that both challenge and empower. Whether your goal is to get on the floor to play with your grandchildren, regain strength after surgery, or run your 10th marathon working with Brittany will always be fun. With consistency, variety, and accountability, Brittany helps clients discover that fitness is not just about looking strong—it’s about feeling capable and moving with confidence through every stage of life.

I’m born and raised on the eastern shore. I grew up playing sports and being athletic through high school. My true niche of fitness exercise came through motherhood and I found the love for the gym and became a group fitness instructor. As my journey progressed I became a personal trainer and I love helping everyone find progress and confidence!

Although I am relatively new to the Personal Training arena, I’m excited to help my clients achieve a greater level of health & fitness. I am currently and have been a Physical Therapist’s Assistant for almost 14 years with Shore Regional Health. I am the novice (beginning rowers) coach for a rowing club here in Easton. I have been married for 31 years and have two kids, who are 25 and 27 years old.
I love to exercise and I especially love to teach people how to exercise correctly, avoiding injuries, while building strength and stamina, working around any issues a client might come in with.
Let’s get moving and together we can reach your goals!

David Walton holds a Bachelor of Science in Exercise Science from Towson University and an Associate of Applied Science in Physical Therapy from Chesapeake/Anne Arundel Community College. He served for three years as the Assistant Men’s Basketball Coach, Strength and Conditioning Coach, and Program Coordinator at Chesapeake Community College, and now currently works with the Chesapeake College Baseball team as Assistant Coach/Stretch Coach/Recruiter. With over 25 years of experience as a personal trainer and coach, David has worked extensively in the health, wellness, fitness, and sports performance industries. His areas of specialization include training for special populations, post-rehabilitation and pre-operative strength training, pre- and post-sport conditioning, high-impact conditioning, boot camps and group fitness, and weight loss. David Walton grew up playing baseball, basketball, and soccer and was also a competitive swimmer. He competed in soccer, basketball, and track during his freshman and sophomore years at Bishop Ireton High School before transferring to DeMatha Catholic High School for his junior and senior years. David went on to play college basketball at the College of Southern Maryland, where he also assisted with pre- and post-season conditioning for the basketball program as part of a Towson University internship in 2005. Additionally, he volunteered as an assistant basketball coach at Northern Virginia Community College and coached JV girls basketball at Easton High School in 2006. David also coached a year of JV soccer at Saints Peter and Paul. Swimming has been a lifelong passion of his. He began swimming at the age of four and became a swimmer coach at 16 for the Surratts Swim Club in Prince George’s County. David later served as Head Swim Coach for the Marlton Swim Club in Upper Marlboro, Maryland, for three summers. He swam competitively for DeMatha Catholic High School and coached Masters Swim programs at the YMCA in Easton, Maryland, and at the South Bay YMCA in San Diego, California.
Sandy Whitehurst

As a dedicated Personal Trainer at Fit4Life, I specialize in helping clients achieve lasting results through tailored fitness programs that prioritize both physical health and overall well-being. With a passion for empowering others to become stronger, more confident versions of themselves, I bring a dynamic and supportive approach to every training session. Whether you’re new to fitness or looking to break through plateaus, my focus is on creating a motivating environment where goals turn into achievements. 

In addition to my personal training expertise, I’m certified in Les Mills BodyPump, Aqua Fitness, TRX Suspension Training, and Lemond Cycling. These diverse certifications allow me to offer a wide variety of training styles—from high-energy group classes to low-impact aquatic workouts—ensuring that every client finds a path that suits their needs and keeps them engaged. I believe that fitness should be both effective and enjoyable, and I’m here to guide, challenge, and celebrate every step of your journey. 

I’m a Nationally Certified Personal Trainer through the WITS program with a lifelong passion for fitness and athletics. I’ve been involved in sports from a young age, competing in soccer, basketball, and lacrosse throughout high school before continuing my athletic career as a Division III lacrosse player at Randolph-Macon College. After graduation, I stayed committed to performance and endurance training, completing two half marathons, a triathlon, and consistently following a structured strength-training program. In addition to training, I’ve spent the past two years coaching basketball and lacrosse at Easton High School. Working with young athletes has reinforced my belief that anyone—regardless of starting point—has the potential to become stronger, more confident, and more athletic. I’m passionate about helping clients of all levels build strength, improve performance, and develop a lasting love for fitness, while also inspiring youth athletes to reach the next level of competition.
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