Marti Bremer is a Nation Academy of Sports Medicine (NASM) Certified Personal Trainer and retired Physical Therapist. She has extensive experience in one on one training; as well as small group training and bootcamp instruction. Marti’s goal is to share her knowledge and passion for healthy and fitness with clients of any age and ability; to inspire and motivate everyone to meet their goals and experience a healthy and energized quality of life. Marti is experienced in nutrition, kettle bell training, boxing workouts, TRX, balance and coordination exercises and functional movement patterns and believes in making exercise fun. Marti is Mom to 3 adult sons and their wives and is blessed with 2 granddaughters and another grandbaby is on the way. She enjoys an active lifestyle of kayaking , strength training, biking, skiing, hiking , aerial yoga and is excited to share her love of fitness with her clients.