putting “personal” back into personal training

No Contracts- No Membership Fees

We are all about giving you a personalized training experience like no other gym can provide. That’s why we only require you to pay for the cost of personal training. No monthly membership fees, no contracts to sign! Just commit yourself to training 1 to 5 days a week with one of our expert trainers.

Personal Training

Your average gym isn’t the ideal environment for personal fitness training. Not us! We are a personal training gym specializing in custom training programs for youth sports, strength training, all-around fitness, seniors’ balance and flexibility training, and wellness programs for men, women, and youth of all ages.

Expert 1 on 1 Training

Too many gyms are crowded, noisy, and make you feel rushed during your workout. Get a better personal training experience with us – a members-only gym with the space, privacy, and professionals you need to train properly and be your best.

Why train with us?
Mr. Lee attacks the heavy bag!

What we offer

Our Philosophy: Strength – Endurance – Commitment

No matter your age or body type, our personal trainers know how to get you the results you want. We personalize every workout to your abilities and overall health goals.


All clients who train 1-5 days a week will have 24/7 access to our cardio equipment:

Although access to our strength training equipment requires a personal trainer, you can come to the gym for cardio training 24 hours a day, 7 days a week. This is a cardio ONLY workout, limited to the Arc trainers, treadmills, rowers, bikes and mat work for stretching and abs.
For those clients who train a minimum of 2 days a week with their Trainer, they may utilize our Open Gym times 7 days a week.
Open Gym Times are 5-7 am, 12-3 pm, 7-10 pm.

Bootcamp classes on the weekends are $10 drop in for clients and non-clients. Call for times.


What we offer

Enjoy the benefits of our personal training:

Certified and qualified trainers on staff
Quality fitness equipment
Very private environment – no crowds and no waiting on equipment
We work with all ages and body types

Get in shape with our state-of-the-art fitness equipment for the optimum workout:

* Olympic® benches
* Cybex® machines and cardio equipment
* IGX® dumbbells
* TRX® suspension training
* Punching bags
* Rope
* Kettle bells / medicine balls
* Free weights
* Cable machines
* Plyometrics
* Functional training

Learn More About Us

Are you ready to learn more?

What's this going to cost?

Ready to meet our team?

You only pay for training…no other fees

Price List

Individual Training:

One hour: $60

1/2 hour:   $35

Group Training:

Number of Participants          One hour         1/2 hour

2                                                        $40 each          $25 each

3                                                        $35 each           $25 each

4                                                        $30 each           N/A

5                                                        $25 each            N/A


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